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Are you worried about disturbing photos and videos on social media? This is how to maintain your peace of mind

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 Are you worried about disturbing photos and videos on social media? This is how to maintain your peace of mind During the Gen-G protests on 23 and 24 Bhadra, Nepali society had to witness a horrific situation that it had never seen or experienced. In the age of social media, not only basic news and information about them, but also rumors that scare and frighten many. Even after life has returned to normal after the protests, the flood of violent and disturbing content from the protests has not stopped on social media. Which is negatively affecting our mental health. Today, we are discussing ways to protect ourselves from such content on social media and maintain our peace of mind. Why is it important? Research shows that repeated exposure to violent or disturbing photos, videos, and other content increases stress, anxiety, and feelings of helplessness. These effects are not only short-term; over time, it reduces the emotional resources needed to take care of ourselves and others. ...

iOS 26 update for iPhone: Liquid Glass, Apple Games and AI Translation are the main attractions

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 iOS 26 update for iPhone: Liquid Glass, Apple Games and AI Translation are the main attractions Apple has introduced the iOS 26 update. The update, which is a total of 13.22 GB, was released on Monday. This update mainly includes seven features: 1. Liquid Glass Apple has made the visual elements of the Liquid Glass user interface (UI) different. This new design can be clearly seen in app icons, control toggles, navigation bar and widgets. Users can do more customization. 2. Apple Games For gamers, Apple has introduced Apple Games as a gaming app. These games will be linked to the Apple account. You can also get live events and updates of the games you are playing. 3. Photos app In iOS 18, which came out last year, Apple introduced a revamped Photos app. Using which, you could see a comprehensive view of stored photos and videos. However, it has been improved in iOS 26, saying that it has annoyed users. Apple has stated that now the library and collection can be easily switched. Us...

Some words you must know when entering cyberspace and their meanings

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 Some words you must know when entering cyberspace and their meanings In today's digital age, with the expansion of the Internet, its dark sides and terrible risks are also coming to the surface one after another. Some honest users unknowingly fall into the complex web of cyber criminals, while others, unwillingly or unwillingly, get involved in various troubles due to their inability to understand the sensitivity and basic principles of cyberspace. In this context, it has become indispensable to understand its important aspects to stay safe in the digital world and avoid potential dangers. Therefore, today we have discussed in detail some important words that are widely used in cyberspace, but which many do not clearly understand, and their real meanings: Two-factor authentication This is a security system that uses two different methods to verify the identity of the user. In this, the first element is usually a password that the user remembers, while the second element is obtaine...

If Gmail is banned along with social networks, problems may arise for all Android phones and apps

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 If Gmail is banned along with social networks, problems may arise for all Android phones and apps If Google services including Gmail are banned along with social networks, it is seen that there will be a serious and far-reaching impact on the use of Android phones. Since Gmail is not only an email service but also the cornerstone of most Android devices, it is seen that there will be disruptions to the entire Google ecosystem. Even though the deadline set by the government until 12 midnight on Wednesday has passed, social networks have not been included in the list. In response to which, it is seen that the government may ban social networks. The directive on which the government is basing the ban on social networks defines a social network platform. According to which, social networks are publicly available systems based on the Internet or information technology that allow an individual or organization to exchange ideas or information with each other or to disseminate content cre...

Google Chrome Browser's Secure DNS Useful for a Safe and Reliable Internet

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 Google Chrome Browser's Secure DNS Useful for a Safe and Reliable Internet In today's era of the Internet, the Domain Name System (DNS) plays an important role by translating website names into IP addresses that computers understand. This process helps us access websites easily. Google has been providing a 'Secure DNS' feature in its Chrome browser. It provides a more secure and private browsing experience for users by using the DNS-over-HTTPS (DoH) protocol. How does Google Chrome's Secure DNS work? Traditionally, DNS requests were sent in an unencrypted format. This allowed attackers on the same network to monitor users' browsing activity or redirect users to phishing websites. Chrome's Secure DNS feature encrypts DNS communications using the HTTPS protocol. Which is the protocol used to communicate securely with websites. The HTTPS protocol has several advantages. Chrome can verify that it is communicating with the correct DNS service provider, which pro...

Technology and AI: Nepal's Economic Future Beyond Remittances

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 Technology and AI: Nepal's Economic Future Beyond Remittances With the rapid development and use of technology, a global debate is underway on the policies and regulations needed to guide it in the right direction. Although the words 'AI policy' and 'AI governance' at the center of this debate may sound technical and complex, their meaning and relationship with our future are deep and important. Especially for a developing country like Nepal, understanding and adopting the concept of AI governance correctly can open the golden door of the future. The real meaning of governance: not control, but facilitation Generally, governance means control, regulation, and restraint. However, the real and broader meaning of governance is not just to restrict or control. Rather, it is to facilitate. Its purpose is to create a comfortable and supportive environment for any sector to flourish. Making it easy for working people or organizations to work is the first condition of good...

AI in Cybersecurity: How it’s becoming a weapon and a shield?

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 AI in Cybersecurity: How it’s becoming a weapon and a shield? In today’s digital age, artificial intelligence (AI) has become an integral part of cybersecurity. This technology is being used to secure systems on the one hand, and to break them on the other. This constant tug of war between attackers and security experts has sparked an invisible arms race, where both sides want to outsmart the other. Both sides are faster and smarter than ever. Both are learning from each other’s moves and are scaling their operations to levels that humans alone cannot. Using AI for Attacks Hackers have long used automated techniques. But AI has given them the power to target specific individuals, adapt their attack methods to the situation, and carry out attacks without much human involvement. 1) AI-generated fake emails (phishing) AI has made fake emails look so real these days that it was unthinkable before. According to one study, 12% of people click on fake emails created by humans, while 54% ...

YouTube tightens monetization policy, won't pay for videos that don't look original and authentic

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 YouTube tightens monetization policy, won't pay for videos that don't look original and authentic YouTube, the world's largest video platform, is preparing to crack down on 'inauthentic' content. Starting July 15, YouTube is updating its YouTube Partner Program (YPP) monetization policy, which is specifically targeted at mass-produced and repetitive videos. This step has been taken because it is easier to create such content with the help of artificial intelligence (AI) technology. YouTube has been emphasizing that creators should upload 'original' and 'authentic' content. The upcoming new policy will help creators better understand what 'inauthentic' content looks like in the current context, the company said. The main reason behind this policy is that with the development of AI technology, YouTube has been flooded with ‘AI slop’, i.e., low-quality content created using generative AI technology. Recently, there has been a growing trend of c...

What you need to know about passkeys, the future of passwords: What they are, how they work, and why they matter

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 What you need to know about passkeys, the future of passwords: What they are, how they work, and why they matter In the modern digital world, keeping online accounts secure has become more complicated than ever. For cybersecurity, it is currently considered best practice to have unique (not used elsewhere) and complex passwords for every site and service, use a password manager, and adopt two-factor authentication (2FA). However, now a new and simple authentication method is coming into use, called 'passkey'. It is designed to make security easier and stronger. It aims to provide a secure login experience by removing the complexity and insecurity of passwords. What is passkey? Passkey is a relatively new security feature that allows you to log in to your account by authenticating on your device using your fingerprint or face scan. In some cases, it can also use other screen lock mechanisms such as a PIN or passcode. It can be considered a type of two-factor authentication. Whe...

This is how your account can be hacked even with two-factor authentication and strong passwords

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 This is how your account can be hacked even with two-factor authentication and strong passwords It is recommended to use a strong password and enable two-factor authentication (2FA) to keep your online accounts secure. Although these are important steps, they should never be ignored. But the truth is different here. Even if you have a strong password for your account and have enabled two-factor authentication, your account can be hacked. But how? That is ‘cookie theft’. It is much easier than you think. Let’s understand in detail. What is cookie theft? When you log in to a website, your browser saves something called cookies. These cookies contain your ‘session ID’. This is the thing that tells you that you have already logged in to that website. Think of it as a ‘gate pass’. As long as you have the cookie, the website will not ask you for your password or TFA again. It simply allows you to enter the website. If someone steals such a cookie, that person can easily use your identit...

Is your phone overheating? Here are the reasons and solutions

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Is your phone overheating? Here are the reasons and solutions You may have also experienced your smartphone getting hot after using it for a long time. Whether it is playing games or watching videos continuously, it is normal for the phone to get hot. But have you ever wondered why this happens? Today we are discussing this topic: There are some parts inside the phone that naturally get hot. Microprocessors usually work at temperatures above 75 degrees Celsius and can get even hotter than this at times. However, excessive heat can also damage these parts. Phone manufacturers are looking for many ways to manage the problem of phone overheating. Main reasons for phone overheating High load on the processor: When you do many things on your phone at once, such as playing games or running many apps, the phone's processor is put under a lot of pressure. Due to this pressure, the processor heats up. Prolonged use: If you use your phone continuously for a long time, it can get hot. Bad net...

Telegram, a cloud-based instant messaging app known for its speed, security, and versatility

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   Telegram Telegram! It's a cloud-based instant messaging app known for its speed, security, and versatility.  Telegram  offers features like: 1. **Chat and Messaging**:    - Text messages, voice messages, and video messages.    - End-to-end encrypted "Secret Chats." 2. **Media and File Sharing**:    - Share files of up to 2GB in size (as of the latest updates).    - Support for photos, videos, documents, and more. 3. **Groups and Channels**:    - **Groups**: Can host up to 200,000 members, making them great for communities or team collaborations.    - **Channels**: For broadcasting messages to an unlimited audience. 4. **Customization**:    - Themes, stickers, and animated emojis.    - Bots that automate tasks, games, and more. 5. **Cross-Platform Accessibility**:    - Apps for iOS, Android, Windows, macOS, Linux, and web browsers. 6. **Advanced Features**:    - Voic...

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