Are your eyes, shoulders or head hurting from spending too much time on your phone or PC screen? These are the solutions
Are your eyes, shoulders or head hurting from spending too much time on your phone or PC screen? These are the solutions Nowadays, everyone has a mobile phone. On top of that, gadgets cannot be completely ignored due to purposes such as office work, email, social media, internet, online payment from home. As easy as it is to get used to it, it is equally difficult to get rid of it. Phone, tab, laptop and computer screen addiction can be expensive. How to keep your eyes, shoulders and mind focused? Let's talk about the eyes first. Too much screen time i.e. the habit of spending too much time on the screen can damage the eyes. Excessive use of digital devices is causing many young people to wear glasses. Too much screen time can increase the risk of myopia in young people. People with myopia may have difficulty seeing distant objects and this is becoming a common problem in children. According to the American Academy of Optometry, looking at a digital device for a long time can be u