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Are you worried about disturbing photos and videos on social media? This is how to maintain your peace of mind

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 Are you worried about disturbing photos and videos on social media? This is how to maintain your peace of mind During the Gen-G protests on 23 and 24 Bhadra, Nepali society had to witness a horrific situation that it had never seen or experienced. In the age of social media, not only basic news and information about them, but also rumors that scare and frighten many. Even after life has returned to normal after the protests, the flood of violent and disturbing content from the protests has not stopped on social media. Which is negatively affecting our mental health. Today, we are discussing ways to protect ourselves from such content on social media and maintain our peace of mind. Why is it important? Research shows that repeated exposure to violent or disturbing photos, videos, and other content increases stress, anxiety, and feelings of helplessness. These effects are not only short-term; over time, it reduces the emotional resources needed to take care of ourselves and others. ...

Banning social media could disrupt Nepal's entire internet service

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 Banning social media could disrupt Nepal's entire internet service Earlier, the government had banned TikTok. TikTok could not be shut down immediately. It was very difficult for us to do so. It took about a month. Even though big mobile service and internet service providers did it immediately, other small operators could not. Just because you say you want to shut down a social media site, it does not mean it will be shut down overnight. It takes some time. Technically, it will be shut down gradually. Service providers may shut it down, but there is no guarantee that users will stop using the banned platform. In the case of TikTok, even though we shut it down after a month, the bandwidth consumed by TikTok also decreased dramatically. We were happy for a moment, saying that bandwidth was saved. After that, the use of VPNs gradually started increasing. After TikTok was shut down, the level of VPN use we saw was unprecedented. One-third of the total internet traffic used by TikTok ...

If Gmail is banned along with social networks, problems may arise for all Android phones and apps

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 If Gmail is banned along with social networks, problems may arise for all Android phones and apps If Google services including Gmail are banned along with social networks, it is seen that there will be a serious and far-reaching impact on the use of Android phones. Since Gmail is not only an email service but also the cornerstone of most Android devices, it is seen that there will be disruptions to the entire Google ecosystem. Even though the deadline set by the government until 12 midnight on Wednesday has passed, social networks have not been included in the list. In response to which, it is seen that the government may ban social networks. The directive on which the government is basing the ban on social networks defines a social network platform. According to which, social networks are publicly available systems based on the Internet or information technology that allow an individual or organization to exchange ideas or information with each other or to disseminate content cre...

If social media is shut down in Nepal, the US may deny visas to employees including the Prime Minister

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 If social media is shut down in Nepal, the US may deny visas to employees including the Prime Minister After the Nepalese government decided to tighten restrictions on social media platforms, the risk of the US denying visas to government employees involved in this process, including the Prime Minister, has increased. This situation has arisen because the US has adopted a policy of not allowing entry to foreign officials involved in efforts to regulate or shut down social media. The US has implemented a visa ban policy targeting officials from countries that are trying to implement strict rules to regulate the content of social media platforms. US Secretary of State Marco Rubio had informed about this policy in a press release on May 28, 2025. According to this policy, the US has made it clear that it will not grant visas to foreign citizens responsible for censorship (restricting) expressions considered safe in their country. Meanwhile, after the Nepalese government and the Counc...

Visas may be rejected if social media information is not provided in the application: US Embassy

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 Visas may be rejected if social media information is not provided in the application: US Embassy The US Embassy in Nepal has urged applicants applying for US visas to mandatorily provide their social media details. Issuing a notice, the embassy has warned that those who do not provide accurate or concealed social media information in their visa applications may be denied their visas and may be ineligible for future visas. The embassy has clarified that this rule has been implemented to ensure national security. “Failing to provide social media information in your application may result in your visa being denied and may also make you ineligible for future US visas,” the notice said. The application form of the US Department of State’s Consular Electronic Application Center requires applicants to list the social media platforms they have used in the past five years and the username, handle or ID used on them. However, the embassy has clarified that applicants should not share their ...

Ashika Tamang: A social reform campaign or an excuse to go viral?

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 Ashika Tamang: A social reform campaign or an excuse to go viral? "Once upon a time in a village there was a man who always did good for others even if he did not benefit himself. The villagers loved him very much. But gradually he began to work only to show off himself rather than to gain the love and appreciation of others. He wanted people to see him every time and consider him as a hero. The purpose of his work changed and gradually even the villagers stopped loving him so much. This is not a story but the reality of our society. Like the character in the story, we have seen that whether someone acts without looking at his own benefit or not, over time he becomes selfish and even the villagers stop loving him. Let's call this process 'viral' in the popular language. Such a content, such a character that lasts for a few moments, disappears. Until recently (even now) cases of quarrels between spouses, family discord used to go viral in Nepali villages on social medi...

Why do some people stay 'hidden' on social media?

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 Why do some people stay 'hidden' on social media? Studies have shown that the number of such groups on social media is very large. Which is called 'Lurker'. That is, they consume other people's content, but do not post it themselves. According to the Pew Research Center, about 60 to 70 percent of the total users of social media are 'lurkers'. Some have taken their tendency as a kind of behavior of the digital world. There can be many reasons for staying hidden online. However, in the era of Facebook, Instagram, and Tik Tok information, why are some people like that? When things like information, relationships, and opportunities are dominating social media, why are they backing away from this pace? In this article, an attempt will be made to explore the social, mental, and cultural aspects of the trend of staying hidden or not using social media. private life Some people find the privacy of their personal lives very important. They want to stay away from the...

Artificial Intelligence Will Help Social Media Radically Evolve

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Artificial Intelligence Will Help Social Media Radically Evolve

Social media account hacked? Do this to bring it back

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Social media account hacked? Do this to bring it back There are various ways to recover a social network account that has been accessed by a hacker or unauthorized person. Sometimes this process can be a little long and sometimes the account can come back quickly.

Facebook doesn't know how many users it has!

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 Facebook doesn't know how many users it has! How many Facebook users are there? We may think that even if others don't know, Facebook must know. However, according to the latest public Facebook internal documents, Facebook itself does not know how many users it has.

This is how your data is being stolen through social media

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This is how your data is being stolen through social media How often do you share your personal details on social media? You may have shared general details like name, address, age, job, marital relationship. What you may not know is that your seemingly simple personal details are being sold online by hackers at a high price for use in cybercrime. The hacker, who identified himself as Tom Liner last month, did so in the name of fun. In the name of his fun, he hacked the database of 700 million users of LinkedIn around the world and sold it for about five thousand US dollars or five lakh 96 thousand rupees.

There are such fears when revealing the date of birth on social media, how to hide it?

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There are such fears when revealing the date of birth on social media, how to hide it? Happy Birthday to you on social media. That's why we're making our date of the birth public on our social media account. But your date of birth, which is public on social media, can put you at risk for identity theft, fraud, and forgery. There are many ways to take advantage of your identity. There are only three things that scammers can do to steal your identity: name, date of birth, and address. If these three things are obtained, the risk of scammers committing the following criminal activities remains high. You and your family can easily associate with friends. Can cheat in your name. Can access your banking and wallet account. You can open utility accounts like phone, internet, and electricity in your name. You can get medical treatment on your health insurance. They can take advantage of your tax refund. You can get a driving license and ID in your name. In case of arrest, they can writ...

Not allowed to advertise on social media in Turkey

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Not allowed to advertise on social media in Turkey The Turkish government has banned advertising on social media, including Twitter, Periscope, and Pinterest. The regulatory body, the Information Technology Authority, has banned advertising on such platforms. Earlier, Turkey introduced a law on social media. The law also bans advertising on Twitter, Periscope, and Pinterest. According to the information, advertisements on such social media will have to be done only by the local representatives of those platforms. This means that Twitter, Periscope, Pinterest will have to appoint local representatives in Turkey. The companies have not yet made public any plans to have representatives there. YouTube is currently the only local representative in Turkey. Facebook has also said it will immediately have a local representative in Turkey.

Tinder was not just a dating app

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Tinder was not just a dating app The Tinder app was not loading on my mobile. It was afternoon. I was sitting in the back of my car in Karachi. The car stopped when the traffic light came on and I put my phone in airplane mode. I was talking to a good friend. . So I opened Tinder again. But that didn't work. I just opened Instagram. The posts were all clear, general. Forge was running well. I knew the signal was not working well. Although I had tried. Finally, I opened Twitter and went to the 'Search' tab. There I typed 'Tinder Pakistan Ban'. There was a tweet notice from the Telecommunications Authority of Pakistan called PTA. In which it was mentioned that some dating apps including Grinder and Tinder have been banned. This was not the first time I had searched on Twitter when any online platform was banned in Pakistan. In 2012, the Pakistani government banned YouTube for allegedly showing a film mocking the Prophet Mohammad. At that time, many aunts had posted vi...

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