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How to use social media?

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 How to use social media? Former Union Minister of India and BJP's Smriti Irani is being trolled for writing extremely offensive things. Rahul Gandhi, the Leader of Opposition in the Indian Lok Sabha and a member of the Indian National Congress, wrote on the social media 'X' on July 12, 2024 - 'Victory and defeat are things that happen in life. With this, let's stop writing abusive words to Mrs. Smriti Irani or other leaders.' The meaning of the post written by Rahul in English was like this. Smriti Irani contested the election from Amethi in the last election. She defeated Rahul Gandhi in the 2019 election by a margin of 55 thousand votes. Perhaps, it was because of that arrogance that she said during the election campaign - 'Even an ordinary BJP worker can easily defeat the Gandhi family in the election.' However, in this election, Kishorilal Sharma, who contested for the first time on behalf of the Congress, defeated her by a margin of 1 lakh 60 thous...
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How to avoid the bad side of social media? Here are 7 ways

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 How to avoid the bad side of social media? Here are 7 ways Social media is as beautiful as the people who use it. But research on its use has not shown that social media is being used well. A dynamic medium designed to spread new ideas or connect communities is gradually developing into a place to vent frustration, create distrust, and hatch conspiracies. As a new generation is added to the group of social media users, curiosity has arisen. Can it not be used to its fullest? The problems seen in its use should be solved not from the top down, but from the bottom up. That is, it should be improved by the user. Personally, the user must make good choices to improve it. Whether it is running a thread, Facebook, X, or Instagram , people should make good use of it. Be aware that social media should not be used by people, and consider these 7 things. 1. Be careful with strangers If a stranger enters a party and starts cursing and tries to disrupt the conversation, such a person is thro...
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The impact of viewing negative content on social media on mental health

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 The impact of viewing negative content on social media on mental health Social media has now become an important part of our lives. Social media has become an easy way to get information, entertainment, gain knowledge and stay in touch with friends. But along with the positive aspects of social media, there are also negative aspects. Spending too much time on online platforms can be very dangerous not only for the eyes, but also for mental health. It has a direct impact on the brain. A study conducted by a team of researchers from University College London , published in Nature Human Behavior , has shown the relationship between mental health and excessive use of smartphones, laptops and social media. This study showed that people with poor mental health are more attracted to negative online content. The study examined the online browsing habits of more than a thousand participants. The emotional angle of the web pages they searched was examined. Then they all talked openly about...
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Why do we see more ‘content’ that interests us on social media?

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 Why do we see more ‘content’ that interests us on social media? Overall, social media is a part of our lives, but it is wise not to let its algorithms control us. Social media algorithms show content based on users’ interests and behavior, which is called a filter bubble and limits the scope of information. The A-chamber effect causes people to only connect with like-minded groups, which reduces political polarization and social tolerance. Some apps claim to show ads by listening to the voice from the microphone, but large companies have denied this, and security vulnerabilities seem to be a possibility. Let’s say you are a foodie. It can be said that only food videos appear more on your Facebook or TikTok. You are interested in fashion. Of course, clothing items appear more on the social media you use. If you are passionate about sports, then sports content appears more on social media. If you enjoy traveling, then travel content appears more on your social media. You might thi...
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How often should you change your social media password?

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 How often should you change your social media password? Cyber ​​security experts have suggested not changing long, complex, and different passwords frequently. Cyber ​​security measures have been suggested to use password managers , two-factor authentication , and biometric authentication . For years, one piece of advice has become widespread regarding passwords for social media accounts – passwords should be changed every few months. But is this advice really useful? New cybersecurity studies have shown that changing passwords frequently is not always a safe measure, and in some cases, such a tendency can increase risks. At first glance, this may seem like a common issue, but for some, it can be a serious issue. Because there are users who change their passwords frequently, even without realizing it. Cyber ​​security was certainly not as good as it is today. There were activities that led to password leaks . In such situations, cybersecurity experts used to recommend changing p...
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Are you worried about disturbing photos and videos on social media? This is how to maintain your peace of mind

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 Are you worried about disturbing photos and videos on social media? This is how to maintain your peace of mind During the Gen-G protests on 23 and 24 Bhadra, Nepali society had to witness a horrific situation that it had never seen or experienced. In the age of social media, not only basic news and information about them, but also rumors that scare and frighten many. Even after life has returned to normal after the protests, the flood of violent and disturbing content from the protests has not stopped on social media. Which is negatively affecting our mental health. Today, we are discussing ways to protect ourselves from such content on social media and maintain our peace of mind. Why is it important? Research shows that repeated exposure to violent or disturbing photos, videos, and other content increases stress, anxiety, and feelings of helplessness. These effects are not only short-term; over time, it reduces the emotional resources needed to take care of ourselves and others. ...
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Banning social media could disrupt Nepal's entire internet service

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 Banning social media could disrupt Nepal's entire internet service Earlier, the government had banned TikTok. TikTok could not be shut down immediately. It was very difficult for us to do so. It took about a month. Even though big mobile service and internet service providers did it immediately, other small operators could not. Just because you say you want to shut down a social media site, it does not mean it will be shut down overnight. It takes some time. Technically, it will be shut down gradually. Service providers may shut it down, but there is no guarantee that users will stop using the banned platform. In the case of TikTok, even though we shut it down after a month, the bandwidth consumed by TikTok also decreased dramatically. We were happy for a moment, saying that bandwidth was saved. After that, the use of VPNs gradually started increasing. After TikTok was shut down, the level of VPN use we saw was unprecedented. One-third of the total internet traffic used by TikTok ...
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If social media is shut down in Nepal, the US may deny visas to employees including the Prime Minister

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 If social media is shut down in Nepal, the US may deny visas to employees including the Prime Minister After the Nepalese government decided to tighten restrictions on social media platforms, the risk of the US denying visas to government employees involved in this process, including the Prime Minister, has increased. This situation has arisen because the US has adopted a policy of not allowing entry to foreign officials involved in efforts to regulate or shut down social media. The US has implemented a visa ban policy targeting officials from countries that are trying to implement strict rules to regulate the content of social media platforms. US Secretary of State Marco Rubio had informed about this policy in a press release on May 28, 2025. According to this policy, the US has made it clear that it will not grant visas to foreign citizens responsible for censorship (restricting) expressions considered safe in their country. Meanwhile, after the Nepalese government and the Counc...
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Visas may be rejected if social media information is not provided in the application: US Embassy

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 Visas may be rejected if social media information is not provided in the application: US Embassy The US Embassy in Nepal has urged applicants applying for US visas to mandatorily provide their social media details. Issuing a notice, the embassy has warned that those who do not provide accurate or concealed social media information in their visa applications may be denied their visas and may be ineligible for future visas. The embassy has clarified that this rule has been implemented to ensure national security. “Failing to provide social media information in your application may result in your visa being denied and may also make you ineligible for future US visas,” the notice said. The application form of the US Department of State’s Consular Electronic Application Center requires applicants to list the social media platforms they have used in the past five years and the username, handle or ID used on them. However, the embassy has clarified that applicants should not share their ...
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Why do some people stay 'hidden' on social media?

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 Why do some people stay 'hidden' on social media? Studies have shown that the number of such groups on social media is very large. Which is called 'Lurker'. That is, they consume other people's content, but do not post it themselves. According to the Pew Research Center, about 60 to 70 percent of the total users of social media are 'lurkers'. Some have taken their tendency as a kind of behavior of the digital world. There can be many reasons for staying hidden online. However, in the era of Facebook, Instagram, and Tik Tok information, why are some people like that? When things like information, relationships, and opportunities are dominating social media, why are they backing away from this pace? In this article, an attempt will be made to explore the social, mental, and cultural aspects of the trend of staying hidden or not using social media. private life Some people find the privacy of their personal lives very important. They want to stay away from the...
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Artificial Intelligence Will Help Social Media Radically Evolve

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Artificial Intelligence Will Help Social Media Radically Evolve
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Social media account hacked? Do this to bring it back

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Social media account hacked? Do this to bring it back There are various ways to recover a social network account that has been accessed by a hacker or unauthorized person. Sometimes this process can be a little long and sometimes the account can come back quickly.
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